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5 Benefits of Being an Optimist

5 Benefits of Being an Optimist

5 Benefits of Daily Optimism With so much divisiveness and fear bombarding all of us today it is difficult to maintain an Optimistic Mindset However there is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health,...
Empower Yourself through Discipline

Empower Yourself through Discipline

Discipline is Empowering   Reading through volumes of Social Media posts, Television News, and other forms of media in the past few years it seems “Humanity” maybe be losing its ability to self-discipline. The “I want it Now” syndrome is...
5 Ways to Stay Motivated No Matter What

5 Ways to Stay Motivated No Matter What

5 Ways to Stay Motivated No Matter What  Losing motivation? It happens to the best of us. But there are tricks to staying motivated, many of which involve taking a hard look at your goals. With a little preparation and solid planning, there’s no reason why you can’t...
Building Emotional Resilience

Building Emotional Resilience

How to Build Emotional Resilience While surfing through Social media in the past few months of this COVID19 Pandemic I have been involved discussion about the growing impact of the pandemic on the Emotional Self. This global situation has affected many friends and...
6 Tips for Getting a Grip on Self-Doubt

6 Tips for Getting a Grip on Self-Doubt

6 Tips for Getting a Grip on Self-Doubt I have read some studies that indicate a whopping 85 percent of people have low-esteem (Self-Doubt) Do you believe that is accurate? This issue, Self-Doubt, affects their personal and professional lives, including their careers,...

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