Putting Yourself First, Part Four, Self Care
Putting Yourself First – Self-Care Self-care is more than the latest buzzword or trending hashtag. It’s a vital part of making yourself a priority in your own life. Self-care goes far beyond the basics of maintaining your health by eating healthy, getting...
Putting YOU First, Part Two, Setting Boundaries
Setting Boundaries Do you have difficulty putting your own needs above those of others? Then, you likely have issues with setting personal boundaries. Many of us struggle with this today. It seems more than ever before that people are happy to let others pick up their...
Age is Just a Number: Shattering Stereotypes and Embracing Life’s Full Potential
Age is Just a Number: Get Rid of Stereotypes and Embrace Life’s Full Potential A young lady said something to me this past week and it stayed with me. She said that I “don’t act like an 81-year-old”. We had been laughing a lot while engaging in...
9 Simple Ways to Improve Your Life
9 Simple Ways to Improve Your Life in the New Year and Beyond I wrote this post at the ‘end of the year’ since so much social media content discusses the opportunity of reorganizing SELF and Business for a New Year. This is a simple and common-sense...Get Social Media Expertise
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