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Putting Yourself First, Part Four, Self Care

Putting Yourself First, Part Four, Self Care

Putting Yourself First – Self-Care Self-care is more than the latest buzzword or trending hashtag. It’s a vital part of making yourself a priority in your own life. Self-care goes far beyond the basics of maintaining your health by eating healthy, getting...
Putting You First, Part Three, Saying NO

Putting You First, Part Three, Saying NO

Putting You First by Saying No Hopefully, you noticed I mentioned saying NO quite a bit in the last chapter. It was no accident. Saying no to things that aren’t important to you or that you don’t enjoy is empowering. Everyone should do it! So why is it so hard to say...
Putting YOU First, Part One

Putting YOU First, Part One

  You Matter We spend our days rushing from one task to another at work and home, only to drop into our beds at midnight, completely exhausted. Our society has dramatically changed since our parents were in their prime. Today, we are addicted to speed, see...
Relaxing your Business Mindset in 6 steps

Relaxing your Business Mindset in 6 steps

Are there days when your Business Mindset screams for a Vacation? Is all that focused energy of your Business Mindset overwhelming and you long to be back into the simple Mindset of an employee? You are not alone. We all go through periods like this at some point. The...

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