Putting Yourself First – Self-Care Self-care is more than the latest buzzword or trending hashtag. It’s a vital part of making yourself a priority in your own life. Self-care goes far beyond the basics of maintaining your health by eating healthy, getting...
Putting You First by Saying No Hopefully, you noticed I mentioned saying NO quite a bit in the last chapter. It was no accident. Saying no to things that aren’t important to you or that you don’t enjoy is empowering. Everyone should do it! So why is it so hard to say...
Setting Boundaries Do you have difficulty putting your own needs above those of others? Then, you likely have issues with setting personal boundaries. Many of us struggle with this today. It seems more than ever before that people are happy to let others pick up their...
You Matter We spend our days rushing from one task to another at work and home, only to drop into our beds at midnight, completely exhausted. Our society has dramatically changed since our parents were in their prime. Today, we are addicted to speed, see...
Age is just a number: Never Too Old to Start a Business Even though I feel blessed to have had the opportunity to direct myself into a business mindset around 10 years old and continued along that journey for the past 70 years, the conversation about what age should a...